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Know what is on your plate.

Topco Associates, SHELLS & WHITE CHEDDAR CHEESE DINNER

Pasta Dinners Topco Associates, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

380 Calories
14.1g Protein
69.0g Carbs
4.9g Fat
1.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.1g 16%
Carbs 69.0g 78%
Fat 4.9g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 380
% Daily Value*
Total Fat 4.9g 6%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 845mg 37%
Total Carbohydrate 69.0g 25%
Dietary Fiber 1.4g 5%
Total Sugars 5.6g
Protein 14.1g 28%
Vitamin D 0mcg 0%
Calcium 141mg 11%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 141 MG 11%
Iron, Fe 1.0 MG 6%
Sodium, Na 845 MG 37%

Nutrition Highlights

  • Good source of protein with 14.1g per 100g.
  • Good source of Sodium, Na (37% DV).

About SHELLS & WHITE CHEDDAR CHEESE DINNER

Full Circle Market Shells and White Cheddar Cheese Dinner by Topco Associates is an organic pasta dinner made from organic wheat flour shell pasta with a real cheddar and buttermilk cheese sauce mix. A 71g serving provides 380 calories, 14.08g of protein, 69.01g of carbs, 4.93g of fat, and 1.4g of fiber, a high-protein, organic macaroni and cheese option.

Ingredients

ORGANIC MACARONI PRODUCT (ORGANIC WHEAT FLOUR), CHEESE SAUCE MIX (CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], WHEY, BUTTERMILK SOLIDS, SALT).

Dietary Information

Notable micronutrients in SHELLS & WHITE CHEDDAR CHEESE DINNER include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 380 calories per 100 grams, SHELLS & WHITE CHEDDAR CHEESE DINNER gets 15% of its calories from protein, 73% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Topco Associates, SHELLS & WHITE CHEDDAR CHEESE DINNER

See how Topco Associates, SHELLS & WHITE CHEDDAR CHEESE DINNER compares to other foods in terms of nutrition:

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