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Know what is on your plate.

Topco Associates, MACARONI & CHEESE DINNER

Pasta Dinners Topco Associates, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

371 Calories
12.9g Protein
71.4g Carbs
2.9g Fat
2.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.9g 15%
Carbs 71.4g 82%
Fat 2.9g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 371
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 786mg 34%
Total Carbohydrate 71.4g 26%
Dietary Fiber 2.9g 10%
Total Sugars 11.4g
Protein 12.9g 26%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 2.6 MG 14%
Sodium, Na 786 MG 34%

Nutrition Highlights

  • Good source of protein with 12.9g per 100g.
  • Very low in fat (2.9g per 100g).
  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Sodium, Na (34% DV).

About MACARONI & CHEESE DINNER

Food Club Macaroni and Cheese Dinner by Topco Associates is a classic boxed mac and cheese combining enriched macaroni with a cheddar and whey cheese sauce mix, providing 371 calories per 70g dry serving with 12.86g of protein, 71.43g of carbs, and 2.9g of fiber. A convenient, low-fat pantry staple at 2.86g of fat per serving for a quick family meal.

Ingredients

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE MIX (WHEY, CHEDDAR CHEESE [PASTEURIZED MILK, BACTERIAL CULTURES, SALT, ENZYMES], MODIFIED CORN STARCH, SALT, WHEY PROTEIN CONCENTRATE, NATURAL FLAVOR, DISODIUM PHOSPHATE, SODIUM CARBOXYMETHYLCELLULOSE, MICROCRYSTALLINE CELLULOSE, LACTIC ACID, SOYBEAN OIL, CITRIC ACID, YELLOW 5 LAKE, YELLOW 5, YELLOW 6, SILICON DIOXIDE).

Dietary Information

MACARONI & CHEESE DINNER is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MACARONI & CHEESE DINNER include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 371 calories per 100 grams, MACARONI & CHEESE DINNER gets 14% of its calories from protein, 77% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Topco Associates, MACARONI & CHEESE DINNER

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