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O.M.I. Sport — BETTY CROCKER, HALVES & PIECES WALNUTS

Popcorn, Peanuts, Seeds & Related Snacks O.M.I. Sport Branded
714 Calories
14.3g Protein
14.3g Carbs
64.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 714
% Daily Value*
Total Fat 64.3g 82%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14.3g 5%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 14.3g 15%
Fat 64.3g 70%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Nabisco Food — ROASTED CASHEWS WITH MILK CHOCOLATE, MILK CHOCOLATE 571 17.9g 35.7g 42.9g Promotion In Motion Companies — STRAWBERRY FRUIT'N YOGURT SNACKS, STRAWBERRY 367 0g 73.3g 6.7g Family Dollar — TOFFEE PEANUTS, TOFFEE 533 10g 66.7g 23.3g Midwood Distributors — BLUEBERRY NUT CLUSTERS, BLUEBERRY 536 17.9g 39.3g 35.7g Jerry's Enterprises — POPCORN MIX 514 2.9g 60g 28.6g Wal-Mart — CHOPPED WALNUTS 643 14.3g 14.3g 64.3g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About BETTY CROCKER, HALVES & PIECES WALNUTS

Betty Crocker Walnut Halves and Pieces contain just one ingredient: walnuts. A 28 g serving delivers 714 calories, 14.29 g protein, 14.29 g carbohydrates, 64.29 g fat, and 7.1 g fiber. Walnuts provide a source of plant-based omega-3 fatty acids and are commonly eaten as a snack, added to salads, or used in baking.

Ingredients

WALNUTS.

Dietary Information

BETTY CROCKER, HALVES & PIECES WALNUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 714 calories per 100 grams, BETTY CROCKER, HALVES & PIECES WALNUTS gets 8% of its calories from protein, 8% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare O.M.I. Sport — BETTY CROCKER, HALVES & PIECES WALNUTS

See how O.M.I. Sport — BETTY CROCKER, HALVES & PIECES WALNUTS compares to other foods in terms of nutrition:

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