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GENERAL MILLS — Betty Crocker Complete Buttermilk Pancake Mix

Baking/Cooking Mixes/Supplies GENERAL MILLS SALES INC. Branded
361 Calories
9.1g Protein
71.7g Carbs
4.3g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 361
% Daily Value*
Total Fat 4.3g 5%
Saturated Fat 1.9g 10%
Trans Fat 0.0g
Cholesterol 0.7mg 0%
Sodium 884.4mg 38%
Total Carbohydrate 71.7g 26%
Dietary Fiber 2.1g 8%
Total Sugars 13.2g
Protein 9.1g 18%
Vitamin D 0.0mcg 0%
Calcium 142.0mg 11%
Iron 4.4mg 24%
Potassium 185.5mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 11%
Carbs 71.7g 84%
Fat 4.3g 5%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0.0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 142.0 MG 11%
Iron, Fe 4.4 MG 24%
Potassium, K 185.5 MG 4%
Sodium, Na 884.4 MG 38%

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Food Calories Protein Carbs Fat
GENERAL MILLS — Betty Crocker Gingerbread Cake and Cookie Mix 431 3.9g 74.5g 11.8g GENERAL MILLS — Progresso Sweet & Spicy Panko Crispy Breadcrumbs 357 7.1g 71.4g 3.6g GENERAL MILLS — Betty Crocker Chocolate Peanut Butter Brownie Mug Treats 4 Count 465 10.1g 65.7g 18.2g GENERAL MILLS — Pillsbury Ready to Bake! Scooby-Doo Shape Sugar Cookies 24 Count 423 3.9g 61.5g 17.3g GENERAL MILLS — Pillsbury Christmas Tree Shape Cookie Dough 24 Count 423 3.9g 61.5g 17.3g GENERAL MILLS — Pillsbury Reindeer Shape Sugar Cookie Dough 24 Count 423 3.9g 61.5g 17.3g

Nutrition Highlights

  • Good source of Iron, Fe (24% DV).
  • Good source of Sodium, Na (38% DV).

About Betty Crocker Complete Buttermilk Pancake Mix

Betty Crocker Complete Buttermilk Pancake Mix is a calorie-dense food with 361 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 71.7g of carbohydrates, and 4.3g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Baking/Cooking Mixes/Supplies category.

Ingredients

Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Degermed Yellow Corn Meal, Defatted Soy Flour, Palm Oil, Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), Dextrose, Salt, Buttermilk, DATEM.

Dietary Information

Notable micronutrients in Betty Crocker Complete Buttermilk Pancake Mix include Sodium, Na (38% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 361 calories per 100 grams, Betty Crocker Complete Buttermilk Pancake Mix gets 10% of its calories from protein, 79% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GENERAL MILLS — Betty Crocker Complete Buttermilk Pancake Mix

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