Betty Crocker Complete Buttermilk Pancake Mix vs Betty Crocker Gingerbread Cake and Cookie Mix
Nutrition comparison per 100 g serving
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Betty Crocker Complete Buttermilk Pancake Mix wins in 10 out of 11 nutrient categories
Betty Crocker Complete Buttermilk Pancake Mix: 10
vs
Betty Crocker Gingerbread Cake and Cookie Mix: 0
(1 ties)
Overview
| Nutrient | Betty Crocker Complete Buttermilk Pancake Mix | Betty Crocker Gingerbread Cake and Cookie Mix | Winner |
|---|---|---|---|
| Calories | 361.4 cal | 431 cal | |
| Protein | 9.1 g | 3.9 g | |
| Carbs | 71.7 g | 74.5 g | |
| Fat | 4.3 g | 11.8 g | |
| Fiber | 2.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Betty Crocker Complete Buttermilk Pancake Mix | Betty Crocker Gingerbread Cake and Cookie Mix | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.0 UG | 0 UG |
Minerals
| Mineral | Betty Crocker Complete Buttermilk Pancake Mix | Betty Crocker Gingerbread Cake and Cookie Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 142.0 MG | 59 MG | |
| Iron, Fe | 4.4 MG | 2.2 MG | |
| Potassium, K | 185.5 MG | 0 MG | |
| Sodium, Na | 884.4 MG | 706 MG |