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Know what is on your plate.

GENERAL MILLS, Betty Crocker Chocolate Chip Chewy Oat Bar Mix

Baking/Cooking Mixes/Supplies GENERAL MILLS SALES INC. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

438 Calories
6.3g Protein
71.9g Carbs
15.6g Fat
3.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.3g 7%
Carbs 71.9g 77%
Fat 15.6g 16%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 438
% Daily Value*
Total Fat 15.6g 20%
Saturated Fat 7.8g 39%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 359mg 16%
Total Carbohydrate 71.9g 26%
Dietary Fiber 3.1g 11%
Total Sugars 40.6g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.1mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.1 MG 17%
Potassium, K 0 MG 0%
Sodium, Na 359 MG 16%

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).

About Betty Crocker Chocolate Chip Chewy Oat Bar Mix

A dry chocolate chip chewy oat bar mix from Betty Crocker under General Mills Sales. The mix leads with whole grain oats and chocolate chips made with real chocolate liquor and cocoa butter, supported by enriched bleached wheat flour, sugar, brown sugar via molasses, and palm oil. Per 100 g of dry mix it delivers 438 calories, 6.3 g of protein, 71.9 g of carbohydrates, 15.6 g of fat, and 3.1 g of fiber. Baking soda, canola oil, fructose, and salt complete the seasoning. Eggs and butter are typically added by the consumer at home. Produces soft, chewy oat bars when baked, with a familiar chocolate chip flavor.

Ingredients

WHOLE GRAIN OATS, SUGAR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL. CONTAINS 2% OR LESS OF: MOLASSES, SALT, CANOLA OIL, BAKING SODA, FRUCTOSE.

Calorie Breakdown

At 438 calories per 100 grams, Betty Crocker Chocolate Chip Chewy Oat Bar Mix gets 6% of its calories from protein, 66% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GENERAL MILLS, Betty Crocker Chocolate Chip Chewy Oat Bar Mix

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