Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Pepsi — Aunt Jemima Complete Buttermilk Pancake Mix 5lb Box

Baking/Cooking Mixes/Supplies Pepsico Inc. Branded
342 Calories
10.1g Protein
70.0g Carbs
3.1g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 342
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 1.2g 6%
Trans Fat 0.0g
Cholesterol 1mg 0%
Sodium 1,003mg 44%
Total Carbohydrate 70.0g 25%
Dietary Fiber 2.3g 8%
Total Sugars 13.6g
Protein 10.1g 20%
Vitamin D 0mcg 0%
Calcium 333mg 26%
Iron 3.9mg 22%
Potassium 136mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.1g 12%
Carbs 70.0g 84%
Fat 3.1g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.1 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.4 MG 32%
Niacin 4.8 MG 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 333 MG 26%
Iron, Fe 3.9 MG 22%
Phosphorus, P 536 MG 43%
Potassium, K 136 MG 3%
Sodium, Na 1,003 MG 44%

Related Foods in Baking/Cooking Mixes/Supplies

Food Calories Protein Carbs Fat
GENERAL MILLS — Betty Crocker Delights Cookie Brownie Bars Mix 400 2.9g 80g 7.1g GENERAL MILLS — Immaculate Baking Company Gluten Free Double Chocolate Cookie Mix 400 4g 72g 14g GENERAL MILLS — Immaculate Baking Gluten Free Classic Sugar Cookie Mix 417 4.2g 79.2g 8.3g GENERAL MILLS — Immaculate Baking Gluten Free Chocolate Chip Cookie Mix 400 4g 72g 14g GENERAL MILLS — Betty Crocker Low Fat Fudge Brownie Mix Family Size 406 3.1g 84.4g 6.3g GENERAL MILLS — Betty Crocker Rainbow Chocolate Candy Cookie Mix 393 3.6g 78.6g 7.1g

Nutrition Highlights

  • Good source of protein with 10.1g per 100g.
  • Good source of Calcium, Ca (26% DV).
  • Good source of Iron, Fe (22% DV).
  • Good source of Phosphorus, P (43% DV).
  • Good source of Sodium, Na (44% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).

About Aunt Jemima Complete Buttermilk Pancake Mix 5lb Box

Aunt Jemima Complete Buttermilk Pancake Mix by Pepsico Inc delivers 342 calories, 10.1g of protein, 69.95g of carbs, 3.13g of fat, and 2.3g of fiber per 45g serving. Enriched bleached flour with dried buttermilk and leavening agents creates a convenient, protein-containing pancake mix that requires only water.

Ingredients

INGREDIENTS: ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACINAMIDE, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, CALCIUM PHOSPHATE), DEXTROSE, DRIED BUTTERMILK, PALM OIL, SALT, WHEAT GLUTEN, CALCIUM CARBONATE, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO AND DIGLYCERIDES, LACTIC ACID, DIPOTASSIUM PHOSPHATE, TOCOPHEROLS (PRESERVATIVE), SODIUM METABISULFITE.

Dietary Information

Notable micronutrients in Aunt Jemima Complete Buttermilk Pancake Mix 5lb Box include Thiamin (83% DV) , Sodium, Na (44% DV) , Phosphorus, P (43% DV) , Riboflavin (32% DV) , and Niacin (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 342 calories per 100 grams, Aunt Jemima Complete Buttermilk Pancake Mix 5lb Box gets 12% of its calories from protein, 82% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Pepsi — Aunt Jemima Complete Buttermilk Pancake Mix 5lb Box

See how Pepsi — Aunt Jemima Complete Buttermilk Pancake Mix 5lb Box compares to other foods in terms of nutrition:

More in Baking/Cooking Mixes/Supplies

Browse all foods in the Baking/Cooking Mixes/Supplies category to compare nutrition facts and find the best options for your diet.

Ask AI about Aunt Jemima Complete Buttermilk Pancake Mix 5lb Box
Hi! Ask me anything about Aunt Jemima Complete Buttermilk Pancake Mix 5lb Box — nutrition, recipes, health benefits, or meal ideas.