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Know what is on your plate.

Citadel Enterprises, BEST WEST, WHOLE GREEN BEANS

Canned Vegetables Citadel Enterprises Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

17 Calories
0.8g Protein
3.3g Carbs
0g Fat
0.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.8g 20%
Carbs 3.3g 80%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 17
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 325mg 14%
Total Carbohydrate 3.3g 1%
Dietary Fiber 0.8g 3%
Total Sugars 1.7g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 0.6 MG 3%
Sodium, Na 325 MG 14%

Nutrition Highlights

  • Very low in calories (17 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About BEST WEST, WHOLE GREEN BEANS

Best West Whole Green Beans, canned with water and salt, three ingredients total. Per 120g: 17 calories, 3.33g carbs, 0.83g protein, 0.8g fiber, no fat. A plain, shelf-stable green bean with no additives. Drain and rinse before using in green bean casserole, salads, or as a simple vegetable side.

Ingredients

GREEN BEANS, WATER, SALT.

Dietary Information

BEST WEST, WHOLE GREEN BEANS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 17 calories per 100 grams, BEST WEST, WHOLE GREEN BEANS gets 20% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Citadel Enterprises, BEST WEST, WHOLE GREEN BEANS

See how Citadel Enterprises, BEST WEST, WHOLE GREEN BEANS compares to other foods in terms of nutrition:

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