Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Mizkan America — BERTOLLI, MEDITERRANEAN STYLE MEAL, CHICKEN, RIGATONI, BROCCOLI, CHICKEN, RIGATONI, BROCCOLI

Frozen Dinners & Entrees Mizkan America, Inc. Branded
112 Calories
6.5g Protein
11.8g Carbs
4.7g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 112
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 253mg 11%
Total Carbohydrate 11.8g 4%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.5g 28%
Carbs 11.8g 51%
Fat 4.7g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.6 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 0.5 MG 3%
Sodium, Na 253 MG 11%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
La Tortilleria Tapatia — SWEDISH MEATBALLS 106 8.2g 11.8g 3.5g LASAGNA WITH MEAT & SAUCE 129 8.2g 11.8g 4.7g La Tortilleria Tapatia — WHITE CHICKEN, TERIYAKI 106 4.7g 16.5g 1.8g La Tortilleria Tapatia — SALISBURY STEAK WITH RED POTATOES IN SAUCE 106 7.1g 15.3g 2.9g La Tortilleria Tapatia — TURKEY & DRESSING WITH GRAVY 118 10.6g 9.4g 4.1g La Tortilleria Tapatia — CHEESE RAVIOLI 153 4.7g 18.8g 5.3g

Nutrition Highlights

  • Low in calories with 112 kcal per 100g.

About BERTOLLI, MEDITERRANEAN STYLE MEAL, CHICKEN, RIGATONI, BROCCOLI, CHICKEN, RIGATONI, BROCCOLI

Bertolli Mediterranean Style Chicken Rigatoni Broccoli Meal by Mizkan America is a frozen entree with grilled chicken, rigatoni, broccoli, roasted peppers, and olive oil, providing 112 calories, 6.5g of protein, and 1.2g of fiber per 340g serving. A light, balanced frozen Italian-style dinner from the Frozen Dinners category.

Ingredients

BLANCHED RIGATIONI PASTA [WATER, ENRICHED SEMOLINA (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL], BROCCOLI, FULLY COOKED SKINLESS BONELESS GRILLED GARLIC CHICKEN BREAST STRIPS WITH RIB MEAT, WATER, SEASONING (DEXTROSE, DEHYDRATED ONION, DEHYDRATED GARLIC, FLAVORING), ISOLATED SOY PROTEIN PRODUCT (ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN), SALT, SODIUM PHOSPHATES], RED BELL PEPPERS, WATER GARLIC, GRATED PARMESAN CHEESE (PASTEURISED COW'S MILK, CULTURE, SALT, ENZYMES), ONIONS, EXTRA VIRGIN OLIVE OIL, BASIL, SOYBEAN OIL, CONCENTRATED CHICKEN BROTH, CREAM, RICE STARCH, SALT, SPICE.

Calorie Breakdown

At 112 calories per 100 grams, BERTOLLI, MEDITERRANEAN STYLE MEAL, CHICKEN, RIGATONI, BROCCOLI, CHICKEN, RIGATONI, BROCCOLI gets 23% of its calories from protein, 42% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Mizkan America — BERTOLLI, MEDITERRANEAN STYLE MEAL, CHICKEN, RIGATONI, BROCCOLI, CHICKEN, RIGATONI, BROCCOLI

See how Mizkan America — BERTOLLI, MEDITERRANEAN STYLE MEAL, CHICKEN, RIGATONI, BROCCOLI, CHICKEN, RIGATONI, BROCCOLI compares to other foods in terms of nutrition:

More in Frozen Dinners & Entrees

Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.

Ask AI about BERTOLLI, MEDITERRANEAN STYLE MEAL, CHICKEN, RIGATONI, BROCCOLI, CHICKEN, RIGATONI, BROCCOLI
Hi! Ask me anything about BERTOLLI, MEDITERRANEAN STYLE MEAL, CHICKEN, RIGATONI, BROCCOLI, CHICKEN, RIGATONI, BROCCOLI — nutrition, recipes, health benefits, or meal ideas.