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Wal-Mart, BERRY BLEND WITH ORGANIC STRAWBERRIES, BLUEBERRIES AND BLACKBERRIES, BERRY BLEND
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 114 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About BERRY BLEND WITH ORGANIC STRAWBERRIES, BLUEBERRIES AND BLACKBERRIES, BERRY BLEND
Great Value Berry Blend with Organic Strawberries, Blueberries and Blackberries is a frozen fruit product marketed under Walmart's Great Value store brand. The entire ingredient list consists of just three certified organic fruits: organic strawberries, organic blueberries, and organic blackberries, with no added sugars, preservatives, or processing aids. The organic certification distinguishes this product from the brand's conventional frozen berry offerings.
Nutritionally, this blend provides 57 calories per 100 grams, placing it firmly in the low calorie-density category. Carbohydrates are 12.14 grams per 100g, fat is 0.36 grams per 100g, and protein is 0.71 grams per 100g. Fiber content is 3.6 grams per 100g, which is a meaningful contribution from a fruit product. The calorie profile is consistent with fresh berries, as freezing preserves nutritional composition without caloric change.
This product contains no common allergens based on the ingredient list: no wheat, soy, dairy, eggs, or nuts. It is inherently vegan and gluten-free. The low carbohydrate content and absence of added sugar make it suitable for lower-carbohydrate eating patterns relative to many other fruit products. As a frozen product, it is typically used in smoothies, yogurt parfaits, oatmeal toppings, or as a thawed fruit component in various preparations. The USDA organic designation requires that the berries be grown without synthetic pesticides or fertilizers under certified conditions.
Ingredients
ORGANIC STRAWBERRIES, ORGANIC BLUEBERRIES, ORGANIC BLACKBERRIES.
Dietary Information
BERRY BLEND WITH ORGANIC STRAWBERRIES, BLUEBERRIES AND BLACKBERRIES, BERRY BLEND is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 57 calories per 100 grams, BERRY BLEND WITH ORGANIC STRAWBERRIES, BLUEBERRIES AND BLACKBERRIES, BERRY BLEND gets 5% of its calories from protein, 85% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Wal-Mart, BERRY BLEND WITH ORGANIC STRAWBERRIES, BLUEBERRIES AND BLACKBERRIES, BERRY BLEND
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