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Topco Associates, UNSWEETENED MANGO CHUNKS, UNSWEETENED

Frozen Fruit & Fruit Juice Concentrates Topco Associates, Inc. Branded
68 Calories
0.8g Protein
15.2g Carbs
0.4g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 68
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 15.2g 6%
Dietary Fiber 1.5g 5%
Total Sugars 13.6g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 0.2mg 1%
Potassium 168mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 5%
Carbs 15.2g 93%
Fat 0.4g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 36.4 MG 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 0.2 MG 1%
Potassium, K 168 MG 4%
Sodium, Na 0 MG 0%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
JH BIOTECH, ORGANIC BERRY BLEND 50 0.7g 12.9g 0.4g JH BIOTECH, WILD OATS, MARKETPLACE, ORGANIC STRAWBERRIES, BLACKBERRIES, BLUEBERRIES 50 0.7g 12.1g 0g Columbia Fruit, WILD BERRY BLEND 57 0.7g 13.6g 0g Southern Press & Packing, FRESH FROZEN BLUEBERRIES 60 0.7g 19.3g 0.7g CAPE COD SELECT, PREMIUM CRANBERRIES PLUS, PINEAPPLE, MANGO, BANANA, PINEAPPLE, MANGO, BANANA 60 0.8g 15.0g 0g Turn 4, COOLING SMOOTHIE PACK 44 0.9g 10.6g 0g

Nutrition Highlights

  • Low in calories with 68 kcal per 100g.
  • Very low in fat (0.4g per 100g).
  • Good source of Vitamin C, total ascorbic acid (40% DV).

About UNSWEETENED MANGO CHUNKS, UNSWEETENED

Food Club Unsweetened Mango Chunks by Topco Associates are a frozen fruit product with 68 calories per 132g serving, containing 15.15g carbohydrates and 1.5g fiber from a single ingredient: mangos. With just 0.76g protein and 0.38g fat, the calorie profile is almost entirely from natural fruit sugars. The absence of added sweeteners or preservatives makes these a clean, low-calorie frozen fruit option.

Ingredients

MANGOS.

Dietary Information

UNSWEETENED MANGO CHUNKS, UNSWEETENED is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in UNSWEETENED MANGO CHUNKS, UNSWEETENED include Vitamin C, total ascorbic acid (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 68 calories per 100 grams, UNSWEETENED MANGO CHUNKS, UNSWEETENED gets 4% of its calories from protein, 89% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Topco Associates, UNSWEETENED MANGO CHUNKS, UNSWEETENED

See how Topco Associates, UNSWEETENED MANGO CHUNKS, UNSWEETENED compares to other foods in terms of nutrition:

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