California & Washington, MIXED FRUIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60 MG | 67% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.3 MG | 1% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (43 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (67% of Daily Value per 100g).
About MIXED FRUIT
Birds Eye Mixed Fruit is a simple frozen blend of strawberries, peaches, and pineapple with no added ingredients. At 43 calories per 100g, it is low in fat and provides 10g of carbohydrates and 2.1g of fiber. The mix works well blended into smoothies, thawed as a fruit topping, or used in baked desserts.
Ingredients
STRAWBERRIES, PEACHES, PINEAPPLE.
Dietary Information
MIXED FRUIT is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in MIXED FRUIT include Vitamin C, total ascorbic acid (67% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 43 calories per 100 grams, MIXED FRUIT gets 7% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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