BERRY BLEND WITH ORGANIC STRAWBERRIES vs MIXED FRUIT MEDLEY
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
BERRY BLEND WITH ORGANIC STRAWBERRIES: 3
vs
MIXED FRUIT MEDLEY: 3
(5 ties)
Overview
| Nutrient | BERRY BLEND WITH ORGANIC STRAWBERRIES | MIXED FRUIT MEDLEY | Winner |
|---|---|---|---|
| Calories | 57 cal | 43 cal | |
| Protein | 0.7 g | 0.7 g | Tie |
| Carbs | 12.1 g | 11.4 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 3.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY BLEND WITH ORGANIC STRAWBERRIES | MIXED FRUIT MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 15 MG | Tie |
Minerals
| Mineral | BERRY BLEND WITH ORGANIC STRAWBERRIES | MIXED FRUIT MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 14 MG | Tie |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |