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Keebler — BERRY ALMOND SNACK MIX, BERRY; ALMOND

Other Snacks Keebler Company Branded
484 Calories
6.5g Protein
64.5g Carbs
22.6g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 484
% Daily Value*
Total Fat 22.6g 29%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 613mg 27%
Total Carbohydrate 64.5g 23%
Dietary Fiber 3.2g 11%
Total Sugars 29.0g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 2.3mg 13%
Potassium 194mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 7%
Carbs 64.5g 69%
Fat 22.6g 24%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 2.3 MG 13%
Potassium, K 194 MG 4%
Sodium, Na 613 MG 27%

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Food Calories Protein Carbs Fat
Nine Pin Ciderworks — CRUNCHY PUFFS, SRIRACHA RANCH 417 16.7g 66.7g 12.5g Nine Pin Ciderworks — CRUNCHY PUFFS 417 12.5g 66.7g 12.5g Nine Pin Ciderworks — HATCH GREEN CHILI CRUNCHY PUFFS 406 14.1g 67.0g 10.6g Stryve — BAKED TURKEY BITES PROTEIN SNACKS, JALAPENO 321 39.3g 10.7g 12.5g Rip Van — EUROPEAN SNACK WAFELS, HONEY & OATS 394 3.0g 57.6g 18.2g Russell McCall's — TARALLI TRADITIONAL ITALIAN OVEN BAKED PRODUCT 433 10g 70g 20g

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Sodium, Na (27% DV).

About BERRY ALMOND SNACK MIX, BERRY; ALMOND

BERRY ALMOND SNACK MIX, BERRY; ALMOND is a high-calorie food with 484 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 64.5g of carbohydrates, and 22.6g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

CRACKERS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID], CANOLA OIL [WITH TBHQ FOR FRESHNESS], SUGAR, MODIFIED CORN STARCH, WHOLE WHEAT FLOUR, TOASTED DEFATTED WHEAT GERM, WHOLE WHEAT, OAT BRAN, SALT, DEXTROSE, LEAVENING [BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE], DEGERMINATED YELLOW CORN FLOUR, SOY LECITHIN), CARAMEL POPCORN (SUGAR, POPCORN, CORN SYRUP, CANOLA OIL WITH ROSEMARY EXTRACT AND ASCORBIC ACID FOR FRESHNESS, MOLASSES, SALT, BUTTER [CREAM, SALT], SOY LECITHIN), YOGURT COVERED CRANBERRIES (SUGAR, PALM KERNEL OIL, DRIED CRANBERRIES, NONFAT YOGURT POWDER [CULTURED WHEY, NONFAT MILK], CRANBERRY POWDER, SOY LECITHIN, LACTIC ACID, NATURAL FLAVOR, SALT, GUM ACACIA, CONFECTIONER'S GLAZE [SHELLAC], CORN SYRUP), ROASTED ALMONDS (ALMONDS, VEGETABLE OIL [CANOLA, SAFFLOWER AND/OR SUNFLOWER OIL], SALT)

Dietary Information

Notable micronutrients in BERRY ALMOND SNACK MIX, BERRY; ALMOND include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 484 calories per 100 grams, BERRY ALMOND SNACK MIX, BERRY; ALMOND gets 5% of its calories from protein, 53% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Keebler — BERRY ALMOND SNACK MIX, BERRY; ALMOND

See how Keebler — BERRY ALMOND SNACK MIX, BERRY; ALMOND compares to other foods in terms of nutrition:

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