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Rip Van, EUROPEAN SNACK WAFELS, HONEY & OATS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 167 MG | 7% |
About EUROPEAN SNACK WAFELS, HONEY & OATS
Rip Van Honey and Oats European Snack Wafels are thin stroopwafel-style cookies made with butter, honey, chickpea flour, and oat fiber. A 33g serving provides 394 calories, 3.03g protein, 57.58g carbs, and 18.18g fat. A European-inspired biscuit with a soft caramel-honey center and crisp wafer exterior.
Ingredients
WHEAT FLOUR, PALM OIL*, TAPIOCA SYRUP, WATER, ORGANIC HONEY, CANE SUGAR, UNSALTED BUTTER (CREAM), WHEAT SUGAR, CHICKPEA FLOUR, EGGS, BROWN SUGAR, MOLASSES, SEA SALT, OAT FIBER, BAKING SODA, SUNFLOWER LECITHIN, OAT FLOUR, BOURBON VANILLA, FLAXSEED OIL.
Calorie Breakdown
At 394 calories per 100 grams, EUROPEAN SNACK WAFELS, HONEY & OATS gets 3% of its calories from protein, 58% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Rip Van, EUROPEAN SNACK WAFELS, HONEY & OATS
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