Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Rip Van — EUROPEAN SNACK WAFELS, HONEY & OATS

Other Snacks Rip Van, Inc Branded
394 Calories
3.0g Protein
57.6g Carbs
18.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 394
% Daily Value*
Total Fat 18.2g 23%
Saturated Fat 9.1g 45%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 167mg 7%
Total Carbohydrate 57.6g 21%
Dietary Fiber 0g 0%
Total Sugars 27.3g
Protein 3.0g 6%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.0g 4%
Carbs 57.6g 73%
Fat 18.2g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 167 MG 7%

About EUROPEAN SNACK WAFELS, HONEY & OATS

Rip Van Honey and Oats European Snack Wafels are thin stroopwafel-style cookies made with butter, honey, chickpea flour, and oat fiber. A 33g serving provides 394 calories, 3.03g protein, 57.58g carbs, and 18.18g fat. A European-inspired biscuit with a soft caramel-honey center and crisp wafer exterior.

Ingredients

WHEAT FLOUR, PALM OIL*, TAPIOCA SYRUP, WATER, ORGANIC HONEY, CANE SUGAR, UNSALTED BUTTER (CREAM), WHEAT SUGAR, CHICKPEA FLOUR, EGGS, BROWN SUGAR, MOLASSES, SEA SALT, OAT FIBER, BAKING SODA, SUNFLOWER LECITHIN, OAT FLOUR, BOURBON VANILLA, FLAXSEED OIL.

Calorie Breakdown

At 394 calories per 100 grams, EUROPEAN SNACK WAFELS, HONEY & OATS gets 3% of its calories from protein, 58% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Rip Van — EUROPEAN SNACK WAFELS, HONEY & OATS

See how Rip Van — EUROPEAN SNACK WAFELS, HONEY & OATS compares to other foods in terms of nutrition:

More in Other Snacks

Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about EUROPEAN SNACK WAFELS, HONEY & OATS
Hi! Ask me anything about EUROPEAN SNACK WAFELS, HONEY & OATS — nutrition, recipes, health benefits, or meal ideas.