BERRY ALMOND SNACK MIX vs CRUNCHY PUFFS
Nutrition comparison per 100 g serving
Ad 468x60
CRUNCHY PUFFS wins in 8 out of 11 nutrient categories
BERRY ALMOND SNACK MIX: 1
vs
CRUNCHY PUFFS: 8
(2 ties)
Overview
| Nutrient | BERRY ALMOND SNACK MIX | CRUNCHY PUFFS | Winner |
|---|---|---|---|
| Calories | 484 cal | 417 cal | |
| Protein | 6.5 g | 12.5 g | |
| Carbs | 64.5 g | 66.7 g | |
| Fat | 22.6 g | 12.5 g | |
| Fiber | 3.2 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY ALMOND SNACK MIX | CRUNCHY PUFFS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BERRY ALMOND SNACK MIX | CRUNCHY PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 296 MG | |
| Iron, Fe | 2.3 MG | 8.3 MG | |
| Potassium, K | 194 MG | 671 MG | |
| Sodium, Na | 613 MG | 892 MG |