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Hochland &, BERGLAND, BAVARIAN SWISS, ORIGINAL MILD CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 864 MG | 66% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 318 MG | 14% |
Nutrition Highlights
- Excellent source of protein with 22.7g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (66% of Daily Value per 100g).
About BERGLAND, BAVARIAN SWISS, ORIGINAL MILD CHEESE
Bergland Bavarian Swiss Original Mild Cheese lists pasteurized part-skim milk, salt, beta-carotene for color, microbial rennet, and cheese cultures. The part-skim base keeps fat in the moderate range while protein is solid. Beta-carotene gives the paste its golden hue. Mild and slightly nutty in flavor, this is a straightforward Swiss-style cheese that works sliced on sandwiches or melted in cooking.
Ingredients
PASTEURIZED PART-SKIM MILK, SALT, BETA-CAROTENE (NATURAL COLORING), MICROBIAL RENNET, CHEESE CULTURES.
Dietary Information
BERGLAND, BAVARIAN SWISS, ORIGINAL MILD CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BERGLAND, BAVARIAN SWISS, ORIGINAL MILD CHEESE include Calcium, Ca (66% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 318 calories per 100 grams, BERGLAND, BAVARIAN SWISS, ORIGINAL MILD CHEESE gets 29% of its calories from protein, 0% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.
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