4% MILKFAT LARGE CURD COTTAGE CHEESE
106
Calories
11.5g
Protein
4.4g
Carbs
4.4g
Fat
0.2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
106
% Daily Value*
Total Fat 4.4g
6%
Saturated Fat 2.7g
13%
Trans Fat 0g
Cholesterol 27mg
9%
Sodium 381mg
17%
Total Carbohydrate 4.4g
2%
Dietary Fiber 0.2g
1%
Total Sugars 3.5g
Protein 11.5g
23%
Vitamin D 0mcg
0%
Calcium 88mg
7%
Iron 0.2mg
1%
Potassium 168mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
11.5g
57%
Carbs
4.4g
22%
Fat
4.4g
21%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 168 MG | 4% | |
| Sodium, Na | 381 MG | 17% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Good source of protein with 11.5g per 100g.
About 4% MILKFAT LARGE CURD COTTAGE CHEESE
4% MILKFAT LARGE CURD COTTAGE CHEESE contains 106 calories per 100g serving. It provides 11.5g of protein, 4.4g of carbohydrates, and 4.4g of fat. It also contains 0.2g of dietary fiber.
Compare 4% MILKFAT LARGE CURD COTTAGE CHEESE
See how 4% MILKFAT LARGE CURD COTTAGE CHEESE compares to other foods:
- 4% MILKFAT LARGE CURD COTTAGE CHEESE vs CRYSTAL FARMS, WISCONSIN TOMATO BASIL FETA CHEESE
- 4% MILKFAT LARGE CURD COTTAGE CHEESE vs CRYSTAL FARMS, WISCONSIN GORGONZOLA CRUMBLED CHEESE
- 4% MILKFAT LARGE CURD COTTAGE CHEESE vs CRYSTAL FARMS, WISCONSIN PARMESAN SHREDDED CHEESE
- 4% MILKFAT LARGE CURD COTTAGE CHEESE vs WISCONSIN PARMESAN NATURAL CHEESE, WISCONSIN PARMESAN
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.