Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Aldi, BENTON'S, APPLE CINNAMON COOKIES

Cookies & Biscuits Aldi Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

321 Calories
3.6g Protein
64.3g Carbs
8.9g Fat
3.6g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 3.6g 5%
Carbs 64.3g 84%
Fat 8.9g 11%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 161mg 7%
Total Carbohydrate 64.3g 23%
Dietary Fiber 3.6g 13%
Total Sugars 35.7g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 161 MG 7%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About BENTON'S, APPLE CINNAMON COOKIES

BENTONS Apple Cinnamon Cookies by Aldi Inc. are oat and wheat cookies with apple juice, honey, coconut, and cinnamon with flaxseed. A 28g serving provides 321 calories, 3.57g protein, 64.29g carbs, and 3.6g of fiber, a lightly sweetened cookie with modest dietary fiber.

Ingredients

ENRICHED FLOUR (WHEAT, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRANULATED SUGAR, OATS, PALM SHORTENING, BUTTER (CREAM, SALT), APPLE JUICE (APPLE JUICE CONCENTRATE, ASCORBIC ACID [VITAMIN C]), COCONUT, HONEY, NATURAL FLAVOR, CINNAMON, FLAXSEED, BAKING SODA.

Calorie Breakdown

At 321 calories per 100 grams, BENTON'S, APPLE CINNAMON COOKIES gets 4% of its calories from protein, 80% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Aldi, BENTON'S, APPLE CINNAMON COOKIES

See how Aldi, BENTON'S, APPLE CINNAMON COOKIES compares to other foods in terms of nutrition:

More in Cookies & Biscuits

Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.

Ask AI about BENTON'S, APPLE CINNAMON COOKIES
Hi! Ask me anything about BENTON'S, APPLE CINNAMON COOKIES, nutrition, recipes, health benefits, or meal ideas.