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Aldi, BENTON'S, APPLE CINNAMON COOKIES

Cookies & Biscuits Aldi Inc. Branded
321 Calories
3.6g Protein
64.3g Carbs
8.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 161mg 7%
Total Carbohydrate 64.3g 23%
Dietary Fiber 3.6g 13%
Total Sugars 35.7g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 5%
Carbs 64.3g 84%
Fat 8.9g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 161 MG 7%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Cookies United, GUY DIAMOND DECORATED COOKIE 440 4g 78g 12g Hy-Vee, HONEY GRAHAMS 355 6.5g 80.7g 9.7g Kingston Marketing, FROSTED SUGAR COOKIES 419 4.7g 67.4g 16.3g Campbells Shortbread, CAMPBELL'S, PURE SHORTBREAD TEDDIES 533 6.7g 60g 26.7g Nabisco Biscuit, BROWNIE FILLED CHEWY SOFT COOKIES, BROWNIE FILLED 444 5.6g 66.7g 19.4g General Mills, BAKED GRAHAM SNACKS, HONEY 429 7.1g 71.4g 14.3g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About BENTON'S, APPLE CINNAMON COOKIES

BENTONS Apple Cinnamon Cookies by Aldi Inc. are oat and wheat cookies with apple juice, honey, coconut, and cinnamon with flaxseed. A 28g serving provides 321 calories, 3.57g protein, 64.29g carbs, and 3.6g of fiber, a lightly sweetened cookie with modest dietary fiber.

Ingredients

ENRICHED FLOUR (WHEAT, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRANULATED SUGAR, OATS, PALM SHORTENING, BUTTER (CREAM, SALT), APPLE JUICE (APPLE JUICE CONCENTRATE, ASCORBIC ACID [VITAMIN C]), COCONUT, HONEY, NATURAL FLAVOR, CINNAMON, FLAXSEED, BAKING SODA.

Calorie Breakdown

At 321 calories per 100 grams, BENTON'S, APPLE CINNAMON COOKIES gets 4% of its calories from protein, 80% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Aldi, BENTON'S, APPLE CINNAMON COOKIES

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