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Uncle Ben's, BEN'S ORIGINAL READY RICE WHOLE GRAIN MEDLEY, BROWN & WILD, 8.5 OZ. POUCH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 336 MG | 15% |
Nutrition Highlights
- Very low in fat (2.1g per 100g).
About BEN'S ORIGINAL READY RICE WHOLE GRAIN MEDLEY, BROWN & WILD, 8.5 OZ. POUCH
BEN'S ORIGINAL READY RICE WHOLE GRAIN MEDLEY, BROWN & WILD, 8.5 OZ. POUCH is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 27.9g of carbohydrates, and 2.1g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
WATER, WHOLE GRAIN PARBOILED BROWN RICE, RED RICE, LESS THAN 2% OF: WILD RICE, CANOLA OIL, YEAST EXTRACT, SALT, ONION*, SUGAR, TORULA YEAST, GARLIC, NATURAL FLAVORS, SPICES, PARSLEY*, MALTODEXTRIN, SPINACH*, SUNFLOWER OIL, CITRIC ACID, MUSHROOM*, CELERY*, *DRIED, ADDS A TRIVIAL AMOUNT OF SATURATED FAT
Dietary Information
BEN'S ORIGINAL READY RICE WHOLE GRAIN MEDLEY, BROWN & WILD, 8.5 OZ. POUCH is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 143 calories per 100 grams, BEN'S ORIGINAL READY RICE WHOLE GRAIN MEDLEY, BROWN & WILD, 8.5 OZ. POUCH gets 10% of its calories from protein, 78% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Uncle Ben's, BEN'S ORIGINAL READY RICE WHOLE GRAIN MEDLEY, BROWN & WILD, 8.5 OZ. POUCH
See how Uncle Ben's, BEN'S ORIGINAL READY RICE WHOLE GRAIN MEDLEY, BROWN & WILD, 8.5 OZ. POUCH compares to other foods in terms of nutrition:
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- Uncle Ben's, BEN'S ORIGINAL READY RICE WHOLE GRAIN MEDLEY, BROWN & WILD, 8.5 OZ. POUCH vs Bob Evans Farms, MASHED POTATOES, SAVORY ROMANO & HERB
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