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MASHED POTATOES, SAVORY ROMANO & HERB

Entrees, Sides & Small Meals Bob Evans Farms Inc Branded
157 Calories
2.9g Protein
15.7g Carbs
9.3g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 157
% Daily Value*
Total Fat 9.3g 12%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 464mg 20%
Total Carbohydrate 15.7g 6%
Dietary Fiber 1.4g 5%
Total Sugars 1.4g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 0.3mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 10%
Carbs 15.7g 56%
Fat 9.3g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.4 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 0.3 MG 1%
Sodium, Na 464 MG 20%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
HOMEMADE STYLE STUFFED EGGPLANT 167 1.7g 19.2g 9.2g BUTTER GARLIC SAUCE MUSSELS 57 3.3g 1.1g 4.4g TOMATO & GARLIC SAUCE MUSSELS 37 3.3g 2.6g 1.5g LOMA LINDA SOUTHWEST CHUNKY STEW WITH RICE, 10 OZ 88 4.9g 13.0g 1.6g COCONUT BASMATI 90 SECOND RICE, COCONUT BASMATI 176 3.2g 35.2g 2.4g SAFFRON 90 SECOND RICE, SAFFRON 68 1.6g 12.9g 1.2g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About MASHED POTATOES, SAVORY ROMANO & HERB

MASHED POTATOES, SAVORY ROMANO & HERB is a moderate-calorie food with 157 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.9g of protein, 15.7g of carbohydrates, and 9.3g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

POTATOES, MILK, BUTTER (SWEET CREAM, SALT), ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SEA SALT, ROASTED GARLIC, OREGANO.

Dietary Information

Notable micronutrients in MASHED POTATOES, SAVORY ROMANO & HERB include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 157 calories per 100 grams, MASHED POTATOES, SAVORY ROMANO & HERB gets 7% of its calories from protein, 40% from carbohydrates, and 53% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MASHED POTATOES, SAVORY ROMANO & HERB

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