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Uncle Ben's, BEN'S ORIGINAL READY RICE KOREAN BBQ FLAVORED, 8.5 OZ, KOREAN BBQ
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 2.9 MG | 18% | |
| Folate, total | 91 UG | 23% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 1.5 MG | 9% | |
| Potassium, K | 117 MG | 2% | |
| Sodium, Na | 182 MG | 8% |
Nutrition Highlights
- Very low in fat (1.5g per 100g).
- Good source of Folate, total (23% DV).
About BEN'S ORIGINAL READY RICE KOREAN BBQ FLAVORED, 8.5 OZ, KOREAN BBQ
Korean BBQ flavor hits this Ben's Original Ready Rice through brown sugar, soy sauce, red bell pepper, chili pepper, apple cider vinegar and paprika extract for color, built on a parboiled long grain rice and water base. A 137 gram serving has 146 calories, 2.92 grams of protein, 1.46 grams of fat, 29.93 grams of carbs and 0.70 grams of fiber.
Ingredients
WATER, PARBOILED LONG GRAIN RICE, LESS THAN 2% OF: BROWN SUGAR, CANOLA OIL, SOY SAUCE* (FERMENTED SOY BEANS, WHEAT, SALT), RED BELL PEPPER*, MALTODEXTRIN, GARLIC*, CHILI PEPPER, YEAST EXTRACT, SUGAR, MALIC ACID, NATURAL FLAVORS, APPLE CIDER VINEGAR, SPICE, PAPRIKA EXTRACT (COLOR), RICE STARCH, VITAMINS AND MINERALS CALCIUM [CALCIUM CARBONATE), IRON (IRON PHOSPHATE), VITAMIN B3 (NIACINAMIDE), VITAMIN B1 (THIAMINE MONONITRATE) FOLIC ACID], *DRIED
Dietary Information
BEN'S ORIGINAL READY RICE KOREAN BBQ FLAVORED, 8.5 OZ, KOREAN BBQ is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BEN'S ORIGINAL READY RICE KOREAN BBQ FLAVORED, 8.5 OZ, KOREAN BBQ include Folate, total (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 146 calories per 100 grams, BEN'S ORIGINAL READY RICE KOREAN BBQ FLAVORED, 8.5 OZ, KOREAN BBQ gets 8% of its calories from protein, 82% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Uncle Ben's, BEN'S ORIGINAL READY RICE KOREAN BBQ FLAVORED, 8.5 OZ, KOREAN BBQ
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