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Know what is on your plate.

Russell McCall's, BELLA MARIA, VALENCIA ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Russell McCall's Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

571 Calories
21.4g Protein
21.4g Carbs
42.9g Fat
10.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.4g 25%
Carbs 21.4g 25%
Fat 42.9g 50%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 321mg 14%
Total Carbohydrate 21.4g 8%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 3.9 MG 21%
Sodium, Na 321 MG 14%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (21% DV).

About BELLA MARIA, VALENCIA ALMONDS

BELLA MARIA, VALENCIA ALMONDS is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 21.4g of carbohydrates, and 42.9g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

BLANCHED VALENCIA ALMONDS, SUNFLOWER OIL, SEA SALT.

Dietary Information

BELLA MARIA, VALENCIA ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BELLA MARIA, VALENCIA ALMONDS include Calcium, Ca (22% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, BELLA MARIA, VALENCIA ALMONDS gets 15% of its calories from protein, 15% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Russell McCall's, BELLA MARIA, VALENCIA ALMONDS

See how Russell McCall's, BELLA MARIA, VALENCIA ALMONDS compares to other foods in terms of nutrition:

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