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FRESH & EASY, BELL PEPPER WITH HUMMUS

Pre-Packaged Fruit & Vegetables FRESH & EASY Branded
56 Calories
2.1g Protein
7.8g Carbs
8.5g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 56
% Daily Value*
Total Fat 8.5g 11%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 155mg 7%
Total Carbohydrate 7.8g 3%
Dietary Fiber 2.1g 8%
Total Sugars 2.1g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.1g 12%
Carbs 7.8g 42%
Fat 8.5g 46%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 80.3 MG 89%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 1%
Sodium, Na 155 MG 7%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Giant Eagle, GARDEN SALAD BLEND 18 1.2g 3.5g 0g Taylor Fresh, REAL FOODS, PIZZA CRIMINI MUSHROOMS 53 3.5g 5.3g 1.8g Taylor Fresh, ORGANIC BABY ARUGULA 24 2.4g 3.5g 0.6g Giant Eagle, ORGANIC BABY ARUGULA 24 2.4g 3.5g 0g TAYLOR FARMS, ROASTING VEGETABLES 35 1.2g 7.1g 0g Taylor Fresh, REAL FOODS, SKEWERED GRILLIN KABOBS 22 1.8g 5.3g 0g

Nutrition Highlights

  • Low in calories with 56 kcal per 100g.
  • Rich source of Vitamin C, total ascorbic acid (89% of Daily Value per 100g).

About BELL PEPPER WITH HUMMUS

Fresh bell pepper strips paired with a small tub of hummus made from chickpeas, sesame paste, canola oil, lemon juice, garlic, and cumin. Light in calories overall, with fiber from both the peppers and the chickpeas, plus some plant protein from the legume base. Fat comes primarily from the canola oil and tahini, both unsaturated. Practical as a snack or light lunch component that doesn't need much prep.

Ingredients

BELL PEPPERS, HUMMUS [CHICKPEAS, WATER, SALT), CANOLA OIL, SESAME SEED PASTE, LEMON JUICE, GARLIC PUREE, SALT, CUMIN POWDER, CORN STARCH, CORIANDER POWDER].

Dietary Information

Notable micronutrients in BELL PEPPER WITH HUMMUS include Vitamin C, total ascorbic acid (89% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 56 calories per 100 grams, BELL PEPPER WITH HUMMUS gets 15% of its calories from protein, 55% from carbohydrates, and 136% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FRESH & EASY, BELL PEPPER WITH HUMMUS

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