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FRESH & EASY, BELL PEPPER WITH HUMMUS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 80.3 MG | 89% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 1% | |
| Sodium, Na | 155 MG | 7% |
Nutrition Highlights
- Low in calories with 56 kcal per 100g.
- Rich source of Vitamin C, total ascorbic acid (89% of Daily Value per 100g).
About BELL PEPPER WITH HUMMUS
Fresh bell pepper strips paired with a small tub of hummus made from chickpeas, sesame paste, canola oil, lemon juice, garlic, and cumin. Light in calories overall, with fiber from both the peppers and the chickpeas, plus some plant protein from the legume base. Fat comes primarily from the canola oil and tahini, both unsaturated. Practical as a snack or light lunch component that doesn't need much prep.
Ingredients
BELL PEPPERS, HUMMUS [CHICKPEAS, WATER, SALT), CANOLA OIL, SESAME SEED PASTE, LEMON JUICE, GARLIC PUREE, SALT, CUMIN POWDER, CORN STARCH, CORIANDER POWDER].
Dietary Information
Notable micronutrients in BELL PEPPER WITH HUMMUS include Vitamin C, total ascorbic acid (89% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 56 calories per 100 grams, BELL PEPPER WITH HUMMUS gets 15% of its calories from protein, 55% from carbohydrates, and 136% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare FRESH & EASY, BELL PEPPER WITH HUMMUS
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