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Valley Fine — BELL PEPPER & CHEESE FLUFFY MINI MUFFIN SHAPED EGGS THREE CHEESE BLEND EGG BITES, BELL PEPPER & CHEESE

Breakfast Sandwiches, Biscuits & Meals Valley Fine Foods Company Branded
215 Calories
13.1g Protein
2.3g Carbs
16.9g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 215
% Daily Value*
Total Fat 16.9g 22%
Saturated Fat 8.5g 42%
Trans Fat 0g
Cholesterol 188mg 63%
Sodium 262mg 11%
Total Carbohydrate 2.3g 1%
Dietary Fiber 0.8g 3%
Total Sugars 0.8g
Protein 13.1g 26%
Vitamin D 18mcg 90%
Calcium 154mg 12%
Iron 1.1mg 6%
Potassium 54mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.1g 40%
Carbs 2.3g 7%
Fat 16.9g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 154 MG 12%
Iron, Fe 1.1 MG 6%
Potassium, K 54 MG 1%
Sodium, Na 262 MG 11%

Related Foods in Breakfast Sandwiches, Biscuits & Meals

Food Calories Protein Carbs Fat
J-K Products — ROASTED RED PEPPER EGG & POTATO OMELET, ROASTED RED PEPPER 164 5g 14.3g 9.3g 7-Eleven — HONEY BISCUIT WITH SAUSAGE AND CHEDDAR CHEESE, HONEY BISCUIT WITH SAUSAGE AND CHEDDAR 441 11.0g 34.5g 26.2g BP-Ampm — SAUSAGE, EGG AND CHEESE CROISSANT 348 9.9g 24.8g 24.2g Vital Farms — ROASTED RED PEPPER & MOZZARELLA CHEESE EGG BITES, ROASTED RED PEPPER & MOZZARELLA CHEESE 162 12.3g 5.4g 10.8g Hormel — BREAKFAST COMBOS PANCAKES WITH SAUSAGE & SYRUP, BREAKFAST COMBOS 317 6.5g 30.9g 18.7g West Liberty — CHEESY CHICKEN FULLY COOKED SEASONED CHICKEN WITH EGGS, CHEESE & VEGETABLES BREAKFAST POPPERS, CHEESY CHICKEN 163 17.0g 5.2g 8.2g

Nutrition Highlights

  • Good source of protein with 13.1g per 100g.

About BELL PEPPER & CHEESE FLUFFY MINI MUFFIN SHAPED EGGS THREE CHEESE BLEND EGG BITES, BELL PEPPER & CHEESE

BELL PEPPER & CHEESE FLUFFY MINI MUFFIN SHAPED EGGS THREE CHEESE BLEND EGG BITES, BELL PEPPER & CHEESE is a moderate-calorie food with 215 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.1g of protein, 2.3g of carbohydrates, and 16.9g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

EGG, COTTAGE CHEESE (CULTURED PASTEURIZED NONFAT MILK, MILK, CREAM, SALT, STABILIZER (GUAR GUM, XANTHAN GUM, CARRAGEENAN, LOCUST BEAN GUM), NATURAL FLAVOR), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), UNSALTED BUTTER, RED BELL PEPPER, GREEN BELL PEPPER, GRANULATED GARLIC, SPICES.

Dietary Information

BELL PEPPER & CHEESE FLUFFY MINI MUFFIN SHAPED EGGS THREE CHEESE BLEND EGG BITES, BELL PEPPER & CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 215 calories per 100 grams, BELL PEPPER & CHEESE FLUFFY MINI MUFFIN SHAPED EGGS THREE CHEESE BLEND EGG BITES, BELL PEPPER & CHEESE gets 24% of its calories from protein, 4% from carbohydrates, and 71% from fat. This is moderately high, similar to many cooked grains and dairy products.

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