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Know what is on your plate.

Valley Fine, BELL PEPPER & CHEESE FLUFFY MINI MUFFIN SHAPED EGGS THREE CHEESE BLEND EGG BITES, BELL PEPPER & CHEESE

Breakfast Sandwiches, Biscuits & Meals Valley Fine Foods Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

215 Calories
13.1g Protein
2.3g Carbs
16.9g Fat
0.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 13.1g 40%
Carbs 2.3g 7%
Fat 16.9g 53%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 215
% Daily Value*
Total Fat 16.9g 22%
Saturated Fat 8.5g 42%
Trans Fat 0g
Cholesterol 188mg 63%
Sodium 262mg 11%
Total Carbohydrate 2.3g 1%
Dietary Fiber 0.8g 3%
Total Sugars 0.8g
Protein 13.1g 26%
Vitamin D 18mcg 90%
Calcium 154mg 12%
Iron 1.1mg 6%
Potassium 54mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 154 MG 12%
Iron, Fe 1.1 MG 6%
Potassium, K 54 MG 1%
Sodium, Na 262 MG 11%

Nutrition Highlights

  • Good source of protein with 13.1g per 100g.

About BELL PEPPER & CHEESE FLUFFY MINI MUFFIN SHAPED EGGS THREE CHEESE BLEND EGG BITES, BELL PEPPER & CHEESE

BELL PEPPER & CHEESE FLUFFY MINI MUFFIN SHAPED EGGS THREE CHEESE BLEND EGG BITES, BELL PEPPER & CHEESE is a moderate-calorie food with 215 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.1g of protein, 2.3g of carbohydrates, and 16.9g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

EGG, COTTAGE CHEESE (CULTURED PASTEURIZED NONFAT MILK, MILK, CREAM, SALT, STABILIZER (GUAR GUM, XANTHAN GUM, CARRAGEENAN, LOCUST BEAN GUM), NATURAL FLAVOR), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), UNSALTED BUTTER, RED BELL PEPPER, GREEN BELL PEPPER, GRANULATED GARLIC, SPICES.

Dietary Information

BELL PEPPER & CHEESE FLUFFY MINI MUFFIN SHAPED EGGS THREE CHEESE BLEND EGG BITES, BELL PEPPER & CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 215 calories per 100 grams, BELL PEPPER & CHEESE FLUFFY MINI MUFFIN SHAPED EGGS THREE CHEESE BLEND EGG BITES, BELL PEPPER & CHEESE gets 24% of its calories from protein, 4% from carbohydrates, and 71% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Valley Fine, BELL PEPPER & CHEESE FLUFFY MINI MUFFIN SHAPED EGGS THREE CHEESE BLEND EGG BITES, BELL PEPPER & CHEESE

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