Lowell — BEET SALAD WITH ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 483 MG | 21% |
Nutrition Highlights
- Low in calories with 58 kcal per 100g.
- Very low in fat (1.7g per 100g).
- Good source of Sodium, Na (21% DV).
About BEET SALAD WITH ONION
Lowell Beet Salad with Onion is a marinated beet and onion product with 58 calories per 120g serving, 9.2g of carbs, 1.7g of fat, and 0.8g of fiber. Made from beets, water, sugar, salt, citric acid, onion, canola oil, caraway, and black pepper. A ready-to-serve Eastern European style side dish that pairs well with herring, cold cuts, or as part of a salad spread.
Ingredients
BEETS, WATER, SUGAR, SALT, CITRIC ACID, ONION, CANOLA OIL, CARAWAY, BLACK PEPPER.
Dietary Information
BEET SALAD WITH ONION is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BEET SALAD WITH ONION include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 58 calories per 100 grams, BEET SALAD WITH ONION gets 12% of its calories from protein, 63% from carbohydrates, and 26% from fat. This is lower than most foods and comparable to fruits and vegetables.
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