BEER BATTERED COD
115
Calories
14.2g
Protein
10.6g
Carbs
0.4g
Fat
0.9g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
115
% Daily Value*
Total Fat 0.4g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 31mg
10%
Sodium 482mg
21%
Total Carbohydrate 10.6g
4%
Dietary Fiber 0.9g
3%
Total Sugars 0g
Protein 14.2g
28%
Vitamin D 0mcg
0%
Calcium 23mg
2%
Iron 1.0mg
5%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
14.2g
56%
Carbs
10.6g
42%
Fat
0.4g
2%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 1.0 MG | 5% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 482 MG | 21% |
Nutrition Highlights
- Low in calories with 115 kcal per 100g.
- Good source of protein with 14.2g per 100g.
- Very low in fat (0.4g per 100g).
- Good source of Sodium, Na (21% DV).
About BEER BATTERED COD
BEER BATTERED COD contains 115 calories per 100g serving. It provides 14.2g of protein, 10.6g of carbohydrates, and 0.4g of fat. It also contains 0.9g of dietary fiber.
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