BEEF TAQUITOS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 39 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 304 MG | 13% |
About BEEF TAQUITOS
BEEF TAQUITOS is a moderate-calorie food with 206 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 22.6g of carbohydrates, and 8.8g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
CORN TORTILLA (CORN MASA FLOUR [CORN MASA FLOUR, LIME], WATER, SALT), FILLING (LEAN CUBED COOKED BEEF [COOKED BEEF, BEEF BROTH, SALT], WATER, DICED TOMATOES [DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], TOMATO PASTE, YELLOW ONIONS, SOY PROTEIN ISOLATE, MODIFIED FOOD STARCH, RED CHILES, RED JALAPENO PEPPERS, ROASTED GARLIC PUREE, JALAPENO PEPPERS, SALT, CILANTRO, CHIPOTLE CHILE PEPPER POWDER, WHITE DISTILLED VINEGAR, SPICES, CORN MASA FLOUR [CORN MASA FLOUR, LIME], CITRIC ACID), SOYBEAN OIL.
Calorie Breakdown
At 206 calories per 100 grams, BEEF TAQUITOS gets 17% of its calories from protein, 44% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.
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