BEEF TAQUITOS vs WHITE CHEDDAR MINI PIEROGIES
Nutrition comparison per 100 g serving
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BEEF TAQUITOS wins in 5 out of 11 nutrient categories
BEEF TAQUITOS: 5
vs
WHITE CHEDDAR MINI PIEROGIES: 4
(2 ties)
Overview
| Nutrient | BEEF TAQUITOS | WHITE CHEDDAR MINI PIEROGIES | Winner |
|---|---|---|---|
| Calories | 206 cal | 212 cal | |
| Protein | 8.8 g | 6.3 g | |
| Carbs | 22.6 g | 35 g | |
| Fat | 8.8 g | 5.6 g | |
| Fiber | 2 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF TAQUITOS | WHITE CHEDDAR MINI PIEROGIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF TAQUITOS | WHITE CHEDDAR MINI PIEROGIES | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 29 MG | |
| Iron, Fe | 1.4 MG | 1.8 MG | |
| Potassium, K | 0 MG | 122 MG | |
| Sodium, Na | 304 MG | 325 MG |