Pedro's Tamales, BEEF TAMALES, BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 575 MG | 25% |
Nutrition Highlights
- Good source of dietary fiber (2.7g per 100g).
- Good source of Sodium, Na (25% DV).
About BEEF TAMALES, BEEF
Pedro's beef tamales with seasoned beef filling in a corn masa dough with ancho pepper and paprika seasoning. Per 113g: 239 calories, 8.9g protein, 20.4g carbs, 14.2g fat, and 2.7g fiber. A traditional corn-dough tamale with a savory spiced beef and masa gravy filling.
Ingredients
MASA (WATER, GROUND CORN WITH TRACES OF LIME, SOYBEAN OIL), SALT, PAPRIKA (NATURAL EXTRACTIVES OF PAPRIKA), GARLIC (NATURAL EXTRACTIVES OF GARLIC). FILLING: BEEF, BEEF BROTH, MASA GRAVY (BEEF BROTH, WATER, GROUND CORN WITH TRACES OF LIME), TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), LESS THAN 2% ANCHO, SALT, SEASONINGS (NATURAL SPICE EXTRACTIVES WITH MONO-, AND DIGLYCERIDES), PAPRIKA (NATURAL EXTRACTIVES OF PAPRIKA), SOYBEAN OIL, DATEM, AND SOY LECITHIN,
Dietary Information
Notable micronutrients in BEEF TAMALES, BEEF include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 239 calories per 100 grams, BEEF TAMALES, BEEF gets 15% of its calories from protein, 34% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.
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