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Ahold, BEEF STROGANOFF

Cooked & Prepared Ahold USA, Inc. Branded
132 Calories
5.7g Protein
12.8g Carbs
6.6g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 132
% Daily Value*
Total Fat 6.6g 8%
Saturated Fat 2.6g 13%
Trans Fat 0.2g
Cholesterol 29mg 10%
Sodium 75mg 3%
Total Carbohydrate 12.8g 5%
Dietary Fiber 0.9g 3%
Total Sugars 0.4g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 23%
Carbs 12.8g 51%
Fat 6.6g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.2 MG 7%
Sodium, Na 75 MG 3%

About BEEF STROGANOFF

Ahold Beef Stroganoff is a ready-to-heat frozen entree made with egg noodles in a sour cream-based sauce containing onions, mushrooms, pearl onions, white wine, heavy cream, olive oil, Worcestershire sauce, and hot sauce, with beef. Per 100g it provides 132 calories, 5.7g protein, 12.8g carbs, and 6.6g fat. The sour cream, cream, and multiple aromatics create a rich, Eastern European-style sauce typical of this classic dish.

Ingredients

EGG NOODLE (SEMOLINA, DURUM FLOUR, EGG YOLKS, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), STROGANOFF SAUCE (WATER, SOUR CREAM [CULTURED MILK, CREAM, WHEY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF: NONFAT MILK, FOOD STARCH-MODIFIED, SODIUM PHOSPHATE, CARRAGEENAN, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, MALTODEXTRIN, CULTURED DEXTROSE, GELLAN GUM, POTASSIUM SORBATE {A PRESERVATIVE}, VITAMIN A PALMINATE], ONION, MUSHROOM, PEARL ONION, WHITE WINE [CONTAINS SULFITES], HEAVY CREAM, OLIVE OIL, MODIFIED CORNSTARCH, GARLIC, WORCESTERSHIRE SAUCE [WATER, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT, CONTAINS LESS THAN 2% HYDROLYZED SOY PROTEIN], HOT SAUCE [DISTILLED VINEGAR {WATER AND VINEGAR}, RED PEPPERS, SALT, GUAR GUM, XANTHAN GUM, ASCORBIC ACID {TO PRESERVE FRESHNESS}, RED 40], BEEF BASE [BEEF STOCK, NATURAL FLAVOR, SALT, YEAST EXTRACT, SUGAR AND BEEF FAT], BASIL, OREGANO, MUSHROOM CONCENTRATE [MUSHROOM CONCENTRATE, NATURAL FLAVOR, SUGAR, SALT, YEAST EXTRACT AND XANTHAN GUM], SALT, CHICKEN BASE [CHICKEN STOCK, NATURAL FLAVOR, SUGAR, SALT, YEAST EXTRACT, XANTHAN GUM], BLACK PEPPER), BEEF.

Calorie Breakdown

At 132 calories per 100 grams, BEEF STROGANOFF gets 17% of its calories from protein, 39% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

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