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Know what is on your plate.

Safeway, WHOLE ROASTED CHICKEN, ROSEMARY & GARLIC

Cooked & Prepared Safeway, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

179 Calories
23.8g Protein
2.4g Carbs
9.5g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 23.8g 67%
Carbs 2.4g 7%
Fat 9.5g 26%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 9.5g 12%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 113mg 38%
Sodium 161mg 7%
Total Carbohydrate 2.4g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.8g 48%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 161 MG 7%

Nutrition Highlights

  • Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.

About WHOLE ROASTED CHICKEN, ROSEMARY & GARLIC

Signature Cafe Rosemary and Garlic Whole Roasted Chicken by Safeway is a prepared rotisserie chicken seasoned with rosemary, garlic, and Romano cheese, providing 179 calories, 23.8g of protein, and 9.5g of fat per 84g serving. A high-protein, low-carb ready-to-eat option from the Cooked and Prepared category.

Ingredients

WHOLE CHICKEN CONTAINING UP TO 15% OF SOLUTION (WATER, SALT, SODIUM TRIPOLYPHOSPHATE, BROWN SUGAR, RICE STARCH, DEXTROSE, CARRAGEENAN, SODIUM ACID PYROPHOSPHATE, GARLIC POWDER, SPICE EXTRACTIVES, XANTHAN GUM, VINEGAR), ROSEMARY GARLIC SEASONING (SALT, DEHYDRATED GARLIC, SPICES [INCLUDING ROSEMARY], SUGAR, MALTODEXTRIN, ONION POWDER, ROMANO CHEESE [PART SKIM COWS MILK, CULTURES, SALT, ENZYMES], PALM OIL, SESAME OIL, NATURAL FLAVOR).

Dietary Information

WHOLE ROASTED CHICKEN, ROSEMARY & GARLIC is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 179 calories per 100 grams, WHOLE ROASTED CHICKEN, ROSEMARY & GARLIC gets 53% of its calories from protein, 5% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Safeway, WHOLE ROASTED CHICKEN, ROSEMARY & GARLIC

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