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John Soules, FULLY COOKED THINLY SLICED BEEF STRIPS, KOREAN STYLE BBQ

Cooked & Prepared John Soules Foods Inc. Branded
155 Calories
20.2g Protein
7.1g Carbs
4.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 155
% Daily Value*
Total Fat 4.8g 6%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 619mg 27%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 4.8g
Protein 20.2g 40%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.7mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.2g 63%
Carbs 7.1g 22%
Fat 4.8g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.7 MG 10%
Sodium, Na 619 MG 27%

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NOT A BRANDED ITEM, SMOKED TURKEY WINGS 186 19.5g 0g 11.5g PRIMA DELLA, HONEY MAPLE HAM, HONEY MAPLE 125 17.9g 3.6g 3.6g NOT A BRANDED ITEM, OVEN ROASTED TURKEY BREAST, OVEN ROASTED 89 19.6g 0g 0.9g NOT A BRANDED ITEM, OVEN ROASTED TURKEY BREAST, OVEN ROASTED 89 19.6g 0g 0.9g PARK STREET DELI, BEEF BARBACOA BEEF SLOW-COOKED IN A BLEND OF TOMATO, GARLIC & ONION, BEEF BARBACOA 143 17.9g 1.4g 7.1g ARCHER FARMS, LEAN, APPLEWOOD SMOKED BONELESS HAM STEAK, WITH NATURAL JUICES 119 17.9g 1.2g 5.4g

Nutrition Highlights

  • Excellent source of protein with 20.2g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (27% DV).

About FULLY COOKED THINLY SLICED BEEF STRIPS, KOREAN STYLE BBQ

John Soules Foods Korean Style BBQ Beef Strips contain 155 calories per 84g serving with 20.24g protein, 7.14g carbs, and 4.76g fat. Pre-cooked thinly sliced beef marinated in soy sauce, sesame oil, garlic, and chili peppers.

Ingredients

BEEF, KOREAN BBQ FLAVORED MARINADE (SOY SAUCE [WATER, SOYBEANS, RICE, SALT], SUGAR, CHILI PEPPERS, SESAME OIL, GARLIC PUREE, SPICES, WATER, VINEGAR, SALT, MOLASSES, GARLIC, LACTIC ACID, ONION PUREE), WATER, POTATO STARCH, SEASONING (YEAST EXTRACT, CITRUS EXTRACT), VINEGAR.

Dietary Information

FULLY COOKED THINLY SLICED BEEF STRIPS, KOREAN STYLE BBQ is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FULLY COOKED THINLY SLICED BEEF STRIPS, KOREAN STYLE BBQ include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 155 calories per 100 grams, FULLY COOKED THINLY SLICED BEEF STRIPS, KOREAN STYLE BBQ gets 52% of its calories from protein, 18% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

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