BEEF STROGANOFF vs FULLY COOKED THINLY SLICED BEEF STRIPS
Nutrition comparison per 100 g serving
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FULLY COOKED THINLY SLICED BEEF STRIPS wins in 6 out of 10 nutrient categories
BEEF STROGANOFF: 3
vs
FULLY COOKED THINLY SLICED BEEF STRIPS: 6
(1 ties)
Overview
| Nutrient | BEEF STROGANOFF | FULLY COOKED THINLY SLICED BEEF STRIPS | Winner |
|---|---|---|---|
| Calories | 132 cal | 155 cal | |
| Protein | 5.7 g | 20.2 g | |
| Carbs | 12.8 g | 7.1 g | |
| Fat | 6.6 g | 4.8 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF STROGANOFF | FULLY COOKED THINLY SLICED BEEF STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | BEEF STROGANOFF | FULLY COOKED THINLY SLICED BEEF STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 24 MG | |
| Iron, Fe | 1.2 MG | 1.7 MG | |
| Sodium, Na | 75 MG | 619 MG |