Empirical — BEEF STRIP LOIN STEAK, BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 186 MG | 4% | |
| Sodium, Na | 186 MG | 8% |
Nutrition Highlights
- Good source of protein with 16.8g per 100g.
About BEEF STRIP LOIN STEAK, BEEF
BEEF STRIP LOIN STEAK, BEEF is a moderate-calorie food with 239 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.8g of protein, 0g of carbohydrates, and 18.6g of fat. This food belongs to the Other Meats category.
Ingredients
INGREDIENTS:BEEF, WATER, BEEF FAT, SALT
Dietary Information
BEEF STRIP LOIN STEAK, BEEF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 239 calories per 100 grams, BEEF STRIP LOIN STEAK, BEEF gets 28% of its calories from protein, 0% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.
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