Target, BEEF FOR STEW
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 58 MG | 3% |
Nutrition Highlights
- Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
About BEEF FOR STEW
Simply Balanced Beef for Stew is pre-cut beef with nothing added. The cut is suited to slow braising: it has enough fat to stay moist and enough collagen to break down into a rich sauce over long cooking. Protein is high, fat is moderate, carbohydrates are zero. Brown it well before adding liquid for the best flavor in a stew or braise.
Ingredients
BEEF.
Dietary Information
BEEF FOR STEW is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 196 calories per 100 grams, BEEF FOR STEW gets 42% of its calories from protein, 0% from carbohydrates, and 53% from fat. This is moderate, similar to many lean proteins and whole grains.
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