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BEEF STEW FLAVORED SEASONING MIX, BEEF STEW

Seasoning Mixes, Salts, Marinades & Tenderizers Ahold USA, Inc. Branded
286 Calories
14.3g Protein
57.1g Carbs
0g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 11,286mg 491%
Total Carbohydrate 57.1g 21%
Dietary Fiber 14.3g 51%
Total Sugars 14.3g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 429mg 33%
Iron 14.3mg 79%
Potassium 714mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 20%
Carbs 57.1g 80%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 429 MG 33%
Iron, Fe 14.3 MG 79%
Potassium, K 714 MG 15%
Sodium, Na 11,286 MG 491%

Related Foods in Seasoning Mixes, Salts, Marinades & Tenderizers

Food Calories Protein Carbs Fat
CLEAR VALUE, CHILI SEASONING 286 14.3g 57.1g 7.1g MCCORMICK, CRISPY CHICKEN TENDERS SEASONING MIX 333 13.3g 66.7g 0g ROUNDY'S, SELECT, SEA SALT GRINDER 0 0g 0g 0g MCCORMICK, PERFECT PINCH, FIESTA CITRUS SEASONING 0 0g 0g 0g ROUNDY'S, IODIZED SALT 0 0g 0g 0g ROUNDY'S, SELECT, BEER, BACON & CHEDDAR SEASONING BLEND 333 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (33% DV).
  • Rich source of Iron, Fe (79% of Daily Value per 100g).
  • Rich source of Sodium, Na (491% of Daily Value per 100g).

About BEEF STEW FLAVORED SEASONING MIX, BEEF STEW

BEEF STEW FLAVORED SEASONING MIX, BEEF STEW is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 57.1g of carbohydrates, and 0g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.

Ingredients

SEA SALT, ORGANIC DEHYDRATED ONION, ORGANIC SPICES, ORGANIC DEHYDRATED GARLIC, ORGANIC CANE SUGAR, ORGANIC TOMATO POWDER, ORGANIC TAMARI SOY SAUCE (ORGANIC SOY SAUCE [ORGANIC SOYBEANS, SALT], ORGANIC MALTODEXTRIN, SALT), CITRIC ACID, ORGANIC BEEF FLAVOR (ORGANIC SUNFLOWER OIL, NATURAL FLAVORS).

Dietary Information

BEEF STEW FLAVORED SEASONING MIX, BEEF STEW is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BEEF STEW FLAVORED SEASONING MIX, BEEF STEW include Sodium, Na (491% DV) , Iron, Fe (79% DV) , and Calcium, Ca (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, BEEF STEW FLAVORED SEASONING MIX, BEEF STEW gets 20% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BEEF STEW FLAVORED SEASONING MIX, BEEF STEW

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