BEEF STEW FLAVORED SEASONING MIX vs ORGANIC VEGGIE FAJITAS SEASONING NO. 12
Nutrition comparison per 100 g serving
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ORGANIC VEGGIE FAJITAS SEASONING NO. 12 wins in 5 out of 11 nutrient categories
BEEF STEW FLAVORED SEASONING MIX: 4
vs
ORGANIC VEGGIE FAJITAS SEASONING NO. 12: 5
(2 ties)
Overview
| Nutrient | BEEF STEW FLAVORED SEASONING MIX | ORGANIC VEGGIE FAJITAS SEASONING NO. 12 | Winner |
|---|---|---|---|
| Calories | 286 cal | 250 cal | |
| Protein | 14.3 g | 16.7 g | |
| Carbs | 57.1 g | 66.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 14.3 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF STEW FLAVORED SEASONING MIX | ORGANIC VEGGIE FAJITAS SEASONING NO. 12 | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 40 MG |
Minerals
| Mineral | BEEF STEW FLAVORED SEASONING MIX | ORGANIC VEGGIE FAJITAS SEASONING NO. 12 | Winner |
|---|---|---|---|
| Calcium, Ca | 429 MG | 333 MG | |
| Iron, Fe | 14.3 MG | 18 MG | |
| Potassium, K | 714 MG | 0 MG | |
| Sodium, Na | 11,286 MG | 7,333 MG |