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Kroger, BEEF SKIRT STEAK

Other Meats The Kroger Co. Branded
149 Calories
18.4g Protein
1.8g Carbs
7.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 149
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 596mg 26%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.4g 37%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.4g 68%
Carbs 1.8g 6%
Fat 7.0g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 2.4 MG 13%
Sodium, Na 596 MG 26%

Nutrition Highlights

  • Good source of protein with 18.4g per 100g.
  • Good source of Sodium, Na (26% DV).

About BEEF SKIRT STEAK

Kroger Beef Skirt Steak is a marinated raw beef product sold under the Kroger flagship store brand, classified in the Other Meats category. Skirt steak is a long, flat cut from the plate section of the beef carcass, between the brisket and flank. It is valued for its robust beef flavor and is commonly used in fajitas, carne asada, and stir-fry preparations. This product has been enhanced with a marinade solution.

The primary ingredient is beef skirt steak. The marinade solution, listed as containing 2% or less of each component, includes natural flavor, salt, spice, sugar, hydrolyzed corn protein, spice extractive, citric acid, sodium lactate, sodium phosphate, soybean oil, maltodextrin, and yeast extract. Sodium lactate and sodium phosphate function as moisture-retention agents and antimicrobials. Hydrolyzed corn protein and yeast extract contribute umami flavor. The solution introduction is typical of enhanced raw meat products designed to improve juiciness and extend shelf life.

Per 100 grams, this skirt steak provides 149 calories, with 1.75g carbohydrates, 7.02g fat, and 18.42g protein. The carbohydrate content from the marinade solution is minimal. Protein is substantial at 18.42g per 100g. Fat content is moderate for a skirt steak cut. Allergens: soy is present via soybean oil. The product is free of gluten, dairy, eggs, and tree nuts. Not suitable for vegetarian or vegan diets.

Ingredients

BEEF SKIRT STEAK, WATER, CONTAINS 2% OR LESS OF: NATURAL FLAVOR, SALT, SPICE, SUGAR, HYDROLYZED CORN PROTEIN, SPICE EXTRACTIVE, CITRIC ACID, SODIUM LACTATE, SODIUM PHOSPHATE, SOYBEAN OIL, MALTODEXTRIN, YEAST EXTRACT.

Dietary Information

BEEF SKIRT STEAK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in BEEF SKIRT STEAK include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 149 calories per 100 grams, BEEF SKIRT STEAK gets 49% of its calories from protein, 5% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.

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