Weis, BEEF POT ROAST
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 321 MG | 14% |
Nutrition Highlights
- Low in calories with 86 kcal per 100g.
- Very low in fat (2.9g per 100g).
About BEEF POT ROAST
Weis Quality Beef Pot Roast is a frozen prepared meal featuring seasoned beef in a savory sauce with red wedge potatoes, carrots, celery, and pearl onions. Per 100g, it provides 86 calories, 9.29g protein, 6.43g carbohydrates, 2.86g fat, and 0.7g fiber. The beef is marinated with garlic powder, onion powder, and spice blend, and the sauce contains beef flavor concentrate with tomato paste, burgundy wine, and black pepper. It is designed to be heated and served as a complete entree.
Ingredients
SEASONED BEEF (BEEF, WATER, MARINADE SEASONING [BEEF STOCK (DEHYDRATED), SALT, GARLIC POWDER, ONION POWDER, SPICE, SPICE EXTRACT]), SAUCE (WATER, BEEF JUICES [BEEF JUICES, WATER, MARINADE SEASONING (BEEF STOCK [DEHYDRATED], SALT, GARLIC POWDER, ONION POWDER, SPICE, SPICE EXTRACT)], BEEF FLAVOR CONCENTRATE [YEAST EXTRACT, BEEF STOCK AND FLAVOR, FLAVOR, ONION JUICE CONCENTRATE, TOMATO PASTE, CARROT, BEEF FAT, SALT, CELERY, ONION AND SPICE], WAXY RICE STARCH, SALT, BURGUNDY WINE, CANOLA OIL [CANOLA OIL WITH CITRIC ACID ADDED AS A PRESERVATIVE], ONION POWDER, SUGAR, GARLIC POWDER, SOY LECITHIN, BLACK PEPPER, RED PEPPER), RED WEDGE POTATOES, CARROTS, CELERY, PEARL ONIONS.
Dietary Information
BEEF POT ROAST is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 86 calories per 100 grams, BEEF POT ROAST gets 43% of its calories from protein, 30% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.
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