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BEEF & PORK WITH POTATOES AND ONIONS IN A GOLDEN CRUST TRADITIONAL PASTY, BEEF & PORK

Frozen Dinners & Entrees The Pasty Oven Inc. Branded
292 Calories
7.1g Protein
29.2g Carbs
16.8g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 292
% Daily Value*
Total Fat 16.8g 22%
Saturated Fat 7.1g 35%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 381mg 17%
Total Carbohydrate 29.2g 11%
Dietary Fiber 1.8g 6%
Total Sugars 0.9g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 13%
Carbs 29.2g 55%
Fat 16.8g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.6 MG 9%
Sodium, Na 381 MG 17%

About BEEF & PORK WITH POTATOES AND ONIONS IN A GOLDEN CRUST TRADITIONAL PASTY, BEEF & PORK

BEEF & PORK WITH POTATOES AND ONIONS IN A GOLDEN CRUST TRADITIONAL PASTY, BEEF & PORK is a calorie-dense food with 292 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 29.2g of carbohydrates, and 16.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

POTATOES, BEEF, ONIONS, PORK, SALT, PEPPER, CRUST (ENRICHED FLOUR [BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, POTASSIUM BROMATE, ENZYME), ALL VEGETABLE SHORTENING (PALM OIL, WATER, SOYBEAN OIL, SALT, SOY LECITHIN, NATURAL FLAVOR, BETA CAROTENE {COLOR}, VITAMIN A PALMITATE ADDED]), WATER, EGG.

Calorie Breakdown

At 292 calories per 100 grams, BEEF & PORK WITH POTATOES AND ONIONS IN A GOLDEN CRUST TRADITIONAL PASTY, BEEF & PORK gets 10% of its calories from protein, 40% from carbohydrates, and 52% from fat. This is moderately high, similar to many cooked grains and dairy products.

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