Marie Callender's Retail — BEEF PEPPER STEAK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% | |
| Niacin | 0.7 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Phosphorus, P | 69 MG | 6% | |
| Potassium, K | 172 MG | 4% | |
| Sodium, Na | 268 MG | 12% | |
| Zinc, Zn | 0.8 MG | 7% | |
| Manganese, Mn | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Very low in fat (1.7g per 100g).
About BEEF PEPPER STEAK
Marie Callender's beef pepper steak frozen dinner, 100 calories per 291g serving, with 5.5g protein, 15.46g carbs, 1.72g fat, and 0.7g fiber. Cooked white rice is the base, topped with beef in a soy-based sauce flavored with sesame oil, sake wine, garlic, and caramel color. The sauce is thickened with modified corn starch. Onions and carrots are included as vegetables. Potassium chloride partially substitutes sodium. A low-calorie, portion-controlled Asian-style frozen entree for a quick weeknight meal.
Ingredients
COOKED WHITE RICE, BEEF AND MODIFIED FOOD STARCH PRODUCT (BEEF, WATER, CARAMEL COLOR, DEXTROSE, FLAVOR NATURAL FLAVOR, SALT, MALTODEXTRIN, DRIED WHEY, DRIED CAULIFLOWER, SESAME OIL], MODIFIED CORN STARCH, POTASSIUM CHLORIDE, POTASSIUM PHOSPHATE, SALT, SODIUM PHOSPHATES, SPICE EXTRACTIVES), ONIONS, WATER, CARROTS, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), SAKE WINE, SUGAR, CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, RICE VINEGAR, FLAVORING, SESAME OIL, CHICKEN BASE (CHICKEN MEAT AND NATURAL CHICKEN JUICES, SALT, CHICKEN FAT, SUGAR, HYDROLYZED [CORN AND WHEAT GLUTEN, SOY] PROTEIN, DRIED WHEY, MALTODEXTRIN, YEAST EXTRACT, NATURAL FLAVORING, DISODIUM INOSINATE AND DISODIUM GUANYLATE, NATURAL EXTRACTIVES OF TURMERIC AND ANNATTO), GARLIC, CARAMEL COLOR.
Dietary Information
BEEF PEPPER STEAK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 100 calories per 100 grams, BEEF PEPPER STEAK gets 22% of its calories from protein, 62% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
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