BEEF PEPPER STEAK vs BERTOLLI
Nutrition comparison per 100 g serving
Ad 468x60
BEEF PEPPER STEAK wins in 7 out of 15 nutrient categories
BEEF PEPPER STEAK: 7
vs
BERTOLLI: 6
(2 ties)
Overview
| Nutrient | BEEF PEPPER STEAK | BERTOLLI | Winner |
|---|---|---|---|
| Calories | 100 cal | 112 cal | |
| Protein | 5.5 g | 3.8 g | |
| Carbs | 15.5 g | 12.1 g | |
| Fat | 1.7 g | 4.7 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF PEPPER STEAK | BERTOLLI | Winner |
|---|---|---|---|
| Niacin | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0.8 MG | 4.4 MG |
Minerals
| Mineral | BEEF PEPPER STEAK | BERTOLLI | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 24 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 69 MG | 0 MG | |
| Potassium, K | 172 MG | 0 MG | |
| Sodium, Na | 268 MG | 300 MG | |
| Zinc, Zn | 0.8 MG | 0 MG |