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Mizkan America, BERTOLLI, ROASTED CHICKEN RISOTTO

Frozen Dinners & Entrees Mizkan America, Inc. Branded
100 Calories
5.3g Protein
12.1g Carbs
3.5g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 274mg 12%
Total Carbohydrate 12.1g 4%
Dietary Fiber 1.2g 4%
Total Sugars 0.9g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 25%
Carbs 12.1g 58%
Fat 3.5g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.5 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 0.3 MG 2%
Sodium, Na 274 MG 12%

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Nutrition Highlights

  • Low in calories with 100 kcal per 100g.

About BERTOLLI, ROASTED CHICKEN RISOTTO

Bertolli Roasted Chicken Risotto from Mizkan America delivers 100 calories per 340g serving with 5.29g of protein, 12.06g of carbs, and 1.2g of fiber. Made from parboiled Italian rice, portabello mushrooms, grilled chicken breast, asparagus, cream, Parmesan, and white wine, this is a complete, low-calorie frozen risotto entree.

Ingredients

COOKED PARBOILED ITALIAN MEDIUM GRAIN RICE, PORTABELLO MUSHROOMS, ZUCCHINI, WATER, FULLY COOKED SKINLESS BONELESS GRILLED GARLIC CHICKEN BREAST STRIPS WITH RIB MEAT [CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SEASONING (DEXTROSE, DEHYDRATED ONION, DEHYDRATED GARLIC, FLAVORING), ISOLATED SOY PROTEIN PRODUCT (ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN), SALT, SODIUM PHOSPHATES], ASPARAGUS, CREAM, WHITE WINE, GRATED PARMESAN CHEESE (PASTEURIZED COW'S MILK, CULTURE, SALT, ENZYMES), ONIONS, GARLIC, SOYBEAN OIL, RICE STARCH, SALT, BASIL, SPICE.

Calorie Breakdown

At 100 calories per 100 grams, BERTOLLI, ROASTED CHICKEN RISOTTO gets 21% of its calories from protein, 48% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Mizkan America, BERTOLLI, ROASTED CHICKEN RISOTTO

See how Mizkan America, BERTOLLI, ROASTED CHICKEN RISOTTO compares to other foods in terms of nutrition:

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