BEEF PEPPER STEAK vs BERTOLLI
Nutrition comparison per 100 g serving
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BEEF PEPPER STEAK wins in 7 out of 15 nutrient categories
BEEF PEPPER STEAK: 7
vs
BERTOLLI: 5
(3 ties)
Overview
| Nutrient | BEEF PEPPER STEAK | BERTOLLI | Winner |
|---|---|---|---|
| Calories | 100 cal | 100 cal | Tie |
| Protein | 5.5 g | 5.3 g | |
| Carbs | 15.5 g | 12.1 g | |
| Fat | 1.7 g | 3.5 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF PEPPER STEAK | BERTOLLI | Winner |
|---|---|---|---|
| Niacin | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0.8 MG | 3.5 MG |
Minerals
| Mineral | BEEF PEPPER STEAK | BERTOLLI | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 59 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 69 MG | 0 MG | |
| Potassium, K | 172 MG | 0 MG | |
| Sodium, Na | 268 MG | 274 MG | |
| Zinc, Zn | 0.8 MG | 0 MG |