BEEF LITE MADE FROM PLANTS, BEEF LITE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.2 MG | 17% | |
| Niacin | 10.6 MG | 66% | |
| Vitamin B-6 | 0.4 MG | 26% | |
| Folate, total | 106 UG | 27% | |
| Vitamin B-12 | 7.4 UG | 310% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 168 MG | 13% | |
| Iron, Fe | 3.9 MG | 22% | |
| Phosphorus, P | 177 MG | 14% | |
| Potassium, K | 938 MG | 20% | |
| Sodium, Na | 230 MG | 10% | |
| Zinc, Zn | 6.6 MG | 60% |
Nutrition Highlights
- Good source of protein with 18.6g per 100g.
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
- Good source of Potassium, K (20% DV).
- Rich source of Zinc, Zn (60% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
About BEEF LITE MADE FROM PLANTS, BEEF LITE
BEEF LITE MADE FROM PLANTS, BEEF LITE is a moderate-calorie food with 159 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.6g of protein, 0g of carbohydrates, and 5.3g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Other Meats category.
Ingredients
WATER, SOY PROTEIN CONCENTRATE, SUNFLOWER OIL, NATURAL FLAVORS, 2% OR LESS OF: METHYLCELLULOSE, CULTURED DEXTROSE, YEAST EXTRACT, FOOD STARCH MODIFIED, DEXTROSE, COCONUT OIL, SOY LEGHEMOGLOBIN, SALT, MIXED TOCOPHEROLS (ANTIOXIDANT), L-TRYPTOPHAN, ONION POWDER, GARLIC POWDER, SPICES, SOY PROTEIN ISOLATE, DRIED YEAST, VITAMINS AND MINERALS (ZINC GLUCONATE, NIACIN (VITAMIN B3), THIAMINE HYDROCHLORIDE (VITAMIN B1), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), VITAMIN B12).
Dietary Information
BEEF LITE MADE FROM PLANTS, BEEF LITE is considered low-carb and keto-friendly, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BEEF LITE MADE FROM PLANTS, BEEF LITE include Vitamin B-12 (310% DV) , Thiamin (83% DV) , Niacin (66% DV) , Zinc, Zn (60% DV) , and Folate, total (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 159 calories per 100 grams, BEEF LITE MADE FROM PLANTS, BEEF LITE gets 47% of its calories from protein, 0% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
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