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Wegmans Food, SEITAN WHEAT PROTEIN CUBED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 67 MG | 1% | |
| Sodium, Na | 553 MG | 24% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (24% DV).
About SEITAN WHEAT PROTEIN CUBED
Wegmans Seitan Wheat Protein Cubed is made primarily from vital wheat gluten, filtered water, soy sauce, defatted soy flour, garbanzo bean flour, and garlic, delivering a very high-protein plant-based option. The combination of wheat gluten and legume flours gives seitan a dense, chewy texture that holds up well to braising, stir-frying, and grilling. The soy sauce contributes savory, umami-forward seasoning right from the package. An excellent meat alternative for those who tolerate gluten.
Ingredients
FILTERED WATER, VITAL WHEAT GLUTEN, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), DEFATTED SOY FLOUR, GARBANZO BEAN FLOUR, GARLIC.
Dietary Information
SEITAN WHEAT PROTEIN CUBED is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SEITAN WHEAT PROTEIN CUBED include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 106 calories per 100 grams, SEITAN WHEAT PROTEIN CUBED gets 80% of its calories from protein, 18% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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