SEITAN WHEAT PROTEIN CUBED vs ROSEMARY GARLIC DRY SEASONED PORK FILET
Nutrition comparison per 100 g serving
Ad 468x60
SEITAN WHEAT PROTEIN CUBED wins in 5 out of 10 nutrient categories
SEITAN WHEAT PROTEIN CUBED: 5
vs
ROSEMARY GARLIC DRY SEASONED PORK FILET: 3
(2 ties)
Overview
| Nutrient | SEITAN WHEAT PROTEIN CUBED | ROSEMARY GARLIC DRY SEASONED PORK FILET | Winner |
|---|---|---|---|
| Calories | 106 cal | 116 cal | |
| Protein | 21.2 g | 19.6 g | |
| Carbs | 4.7 g | 2.7 g | |
| Fat | 0 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEITAN WHEAT PROTEIN CUBED | ROSEMARY GARLIC DRY SEASONED PORK FILET | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Potassium, K | 67 MG | 339 MG | |
| Sodium, Na | 553 MG | 723 MG |