Quaker Oats Co/golden Grain — BEEF FLAVOR RICE, VERMICELLI, BEEF BROTH AND CARROTS, BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.2 MG | 14% | |
| Niacin | 2.9 MG | 18% | |
| Folate, total | 150 UG | 38% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.0 MG | 17% | |
| Potassium, K | 179 MG | 4% | |
| Sodium, Na | 1,232 MG | 54% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Very low in fat (0.9g per 100g).
- Rich source of Sodium, Na (54% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Folate, total (38% DV).
About BEEF FLAVOR RICE, VERMICELLI, BEEF BROTH AND CARROTS, BEEF
Rice-A-Roni's Beef Flavor Rice and Vermicelli is a classic pantry staple built on a base of rice and wheat vermicelli seasoned with a packet containing hydrolyzed proteins, monosodium glutamate, caramel color, and beef broth solids. The flavor is familiar and savory, though it comes through artificial means rather than actual beef. Convenient and filling, but heavily processed with a long list of additives typical of the boxed side-dish category.
Ingredients
RICE, WHEAT FLOUR, SALT, ONIONS, HYDROLYZED SOY PROTEIN, CARROTS*, SUGAR, MONOSODIUM GLUTAMATE, CARAMEL COLOR, BEEF BROTH, NATURAL FLAVOR, GARLIC, HYDROLYZED CORN PROTEIN, HYDROLYZED WHEAT PROTEIN, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, DISODIUM INOSINATE, DISODIUM GUANYLATE, FERROUS SULFATE, CORN SYRUP SOLIDS, THIAMINE MONONITRATE, AUTOLYZED YEAST EXTRACT, SWEETENED CONDENSED MILK (MILK, SUGAR), FOLIC ACID, RIBOFLAVIN.
Dietary Information
BEEF FLAVOR RICE, VERMICELLI, BEEF BROTH AND CARROTS, BEEF is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BEEF FLAVOR RICE, VERMICELLI, BEEF BROTH AND CARROTS, BEEF include Thiamin (83% DV) , Sodium, Na (54% DV) , and Folate, total (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 339 calories per 100 grams, BEEF FLAVOR RICE, VERMICELLI, BEEF BROTH AND CARROTS, BEEF gets 13% of its calories from protein, 86% from carbohydrates, and 2% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Quaker Oats Co/golden Grain — BEEF FLAVOR RICE, VERMICELLI, BEEF BROTH AND CARROTS, BEEF
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