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Nestle Usa-Frozen Food Division — BEEF & BROCCOLI TENDER BEEF IN A GARLIC SOY SAUCE PAIRED WITH WHITE RICE AND BROCCOLI FLORETS FAMILY SIZE, BEEF & BROCCOLI

Frozen Dinners & Entrees Nestle Usa-Frozen Food Division Branded
131 Calories
6.1g Protein
18.7g Carbs
3.7g Fat
0.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 131
% Daily Value*
Total Fat 3.7g 5%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 458mg 20%
Total Carbohydrate 18.7g 7%
Dietary Fiber 0.5g 2%
Total Sugars 3.7g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 1.1mg 6%
Potassium 150mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.1g 21%
Carbs 18.7g 66%
Fat 3.7g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 1.1 MG 6%
Potassium, K 150 MG 3%
Sodium, Na 458 MG 20%

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Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About BEEF & BROCCOLI TENDER BEEF IN A GARLIC SOY SAUCE PAIRED WITH WHITE RICE AND BROCCOLI FLORETS FAMILY SIZE, BEEF & BROCCOLI

BEEF & BROCCOLI TENDER BEEF IN A GARLIC SOY SAUCE PAIRED WITH WHITE RICE AND BROCCOLI FLORETS FAMILY SIZE, BEEF & BROCCOLI is a moderate-calorie food with 131 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 18.7g of carbohydrates, and 3.7g of fat. It also contributes 0.5g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), COOKED BEEF STEAK WATER AND BINDER PRODUCT CARAMEL COLOR ADDED (BEEF, WATER, MODIFIED CORNSTARCH, SALT, BEEF BROTH, SODIUM PHOSPHATE, DEXTROSE, CARAMEL COLOR, NATURAL FLAVOR), WATER, BROCCOLI, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), SUGAR, 2% OR LESS OF MODIFIED CORNSTARCH, GINGER PUREE (GINGER, WATER, CITRIC ACID), GARLIC, CANOLA OIL, MOLASSES, COOKED BEEF, SALT, TOASTED SESAME SEEDS, SESAME OIL, DRIED SOY SAUCE (SOYBEAN, WHEAT, SALT), MALTODEXTRIN, CHILI GARLIC SAUCE (SALTED CHILI PEPPERS [CHILI PEPPERS, SALT], SUGAR, WATER, RICE VINEGAR, DRIED GARLIC, SALT, CORN STARCH), SOYBEAN OIL, BEEF BROTH, SPICES, DRIED ONION, MUSHROOM JUICE CONCENTRATE, CARAMEL COLOR, NATURAL FLAVORS.

Dietary Information

Notable micronutrients in BEEF & BROCCOLI TENDER BEEF IN A GARLIC SOY SAUCE PAIRED WITH WHITE RICE AND BROCCOLI FLORETS FAMILY SIZE, BEEF & BROCCOLI include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 131 calories per 100 grams, BEEF & BROCCOLI TENDER BEEF IN A GARLIC SOY SAUCE PAIRED WITH WHITE RICE AND BROCCOLI FLORETS FAMILY SIZE, BEEF & BROCCOLI gets 19% of its calories from protein, 57% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Nestle Usa-Frozen Food Division — BEEF & BROCCOLI TENDER BEEF IN A GARLIC SOY SAUCE PAIRED WITH WHITE RICE AND BROCCOLI FLORETS FAMILY SIZE, BEEF & BROCCOLI

See how Nestle Usa-Frozen Food Division — BEEF & BROCCOLI TENDER BEEF IN A GARLIC SOY SAUCE PAIRED WITH WHITE RICE AND BROCCOLI FLORETS FAMILY SIZE, BEEF & BROCCOLI compares to other foods in terms of nutrition:

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